Category Archives: Bienestar

Detox juices, your great ally for healthy living habits

Who has not ever wanted to change their lifestyle and sign up for healthy habits? In recent years, a multitude of food protocols and trends have emerged, that show a clear concern for the balance between an active lifestyle and quality food. Now that many nutrition gurus emphasize the benefits of natural food and the […]

Everything you need to know to make the most of your Yoga sessions

Yoga is the ultimate sports discipline. It offers the perfect harmony between work on posture, flexibility and the capacity for mental relaxation, making it an ideal choice for any type of athlete. Specifically, one of the features that most characterizes this discipline is its versatility; also that it is suitable for all ages and abilities […]

Key points on sustainability to raise awareness in our children

Many years have passed since the famous environmental manifesto “50 Things that children can do to save the Earth” was published by the Earthworks Group. With more than 5 million copies sold, it became a benchmark, showing the wave of concern for the state of the planet, which was already being seen in the 90s. […]

Reasons to choose holidays in autumn: hit with the GF Victoria ***** GL

It’s increasingly common for traditional summer holidays to move into the fall months. The motivations are obvious: less mass in beach destinations, ideal environment for couple plans and the guarantee that the well-deserved rest is made in the best conditions. Precisely Tenerife, with its mild temperatures and the multitude of plans it offers, has become […]

Enjoy taking care of yourself during your holidays

Rest from daily stress, enjoy the healthiest food options, stay active with some exercise or take care of yourself with most exclusive hydrothermal treatments. The concept of holidays has changed completely and in the Hotel GF Victoria***** GL we are aware of the needs of our guests. The guests of our hotel do not arrive […]

20-minute routines to keep you active during the holidays

The concept of holidays in a hotel establishment has evolved as guest’s concern for staying healthy increases. In the Hotel GF Victoria ***** GL we don’t like to talk about diets or bikini operations, but we prefer to think that sport and healthy eating are the perfect component for an ideal lifestyle. In our intention […]

Your mother deserves GF Victoria ***** GL

One of the indisputable dates of this time of year is the arrival of Mother’s Day. On the first Sunday of May, all Spanish homes are filled with bouquets of flowers to pay tribute to one of the great pillars in many families. Although there’s nothing more beautiful than showing your love with roses, at […]

Discover Yoga in the open air

Yoga is the perfect discipline to achieve an ideal harmony between body and mind. The benefits go beyond mere physical issues and its regular practice can help with avoiding stress and maintaining emotional balance in all facets of life. Originally from India, this activity continues to have legions of fans around the world, who have […]