Practicing yoga outdoors is an opportunity only suitable for the most privileged. Yoga is a perfect discipline to achieve the ideal harmony between body and mind. The benefits go beyond a mere physical issue and its regular practice helps to avoid stress and maintain emotional balance in all facets of life. Originating in India, this activity only gains
legions of fans around the world , who have found in it a whole lifestyle.
Yoga is all about internal connections, especially with the environment around us. However, the number of followers has increased over time and, consequently, the number of studios and centres dedicated to the different variants of this discipline. At
GF Victoria we invite you to practice yoga outdoors in Tenerife.
Practicing yoga outdoors in Tenerife
Aware that the Adeje coast in Tenerife has the ideal climate for practicing yoga all year round, we encourage our hotel guests to try it and discover all its benefits. At the
GF Victoria 5*GL ,
in line with our philosophy of active and healthy holidays, we have incorporated a Japanese Garden into our facilities , ideal for activities in which meditation plays an extremely important role.
But what are the real benefits of doing yoga outdoors?
Definitely, the activation of the five senses: enjoy spectacular
views of the Atlantic Ocean, feel the
gentle breeze from the heights of our hotel, allow yourself the luxury of
hearing nothing but the sounds of the wind, water and birds, nourish yourself with
the smells that nature can offer you while
oxygenating your body and drink one of our detox juices at the end of the session to continue with your holiday routine.
It has been proven that the energy provided by natural elements, such as the sun or the relaxing environment of our Japanese Garden, are very positive for
achieving the balance that yoga seeks. If you also decide to arrange your schedule to do your session during
sunrise or sunset , the experience promises to be most memorable.
Remember that you can also combine yoga with
parallel activities such as meditation, pilates or Chi-Khun . We assure you that you will achieve all the disconnection you seek during your vacation and you will feel more revitalized than ever. Shall we begin?
