Who hasn't wanted to change their lifestyle and adopt healthy habits? In recent years, a multitude of dietary protocols and trends have emerged that clearly demonstrate a concern for the balance between an active life and quality food. Now that many nutrition gurus are stressing the benefits of natural food and the rejection of ultra-processed foods, the role of fruits and vegetables has become more important than ever.
In accordance with this,
at the Hotel GF Victoria***** GL we have made a big commitment to detox juices , ideal for generating well-being inside and out. If you want to know a little more about them, their wonderful properties and the best way to combine their flavours and textures in delicious recipes for the whole family, stay tuned.
What you should know
Before we start to get to know the fascinating world of
detox juices , the first thing we must keep in mind is that,
under no circumstances can they replace a balanced diet rich in nutrients . There is no miracle diet and, of course, our body is already sufficiently prepared to eliminate harmful substances from our body. For this reason, we recommend that you incorporate these shakes at key moments such as
breakfast or snack , in order to obtain the best benefits.
Although we know that you love the idea of combining fruits without any sense, you must be very aware of what you consume once you start with detox juices. Our recommendation?
Combine fruits and vegetables to avoid an excess of simple sugars , but also dare to
include superfoods such as spirulina algae, matcha tea or surprising touches such as ginger, which combines very well with products such as spinach or apple.
Variety is the key, and our hotel is perfectly aware of this. Not only do we have
true experts in this type of juice, but we also have
different spaces where you can find the one that best suits you , from the Lobby Los Naranjos bar to more exclusive ones, such as the Bar Zumería Narín, ideal for you to enjoy a drink next to our splendid swimming pools.
Our professionals will advise you on the perfect combination, taking into account your tastes and what you want to achieve:
antioxidant, energetic, purifying, etc. In any case, we have selected three suggestions to whet your appetite before staying with us. We are sure you will love them!
The revitalizer: spinach, banana, apple and ginger
There's nothing like the
fresh and spicy touch of ginger to liven up this juice and, of course, your palate. It will become a must-have in your life once you try this delicious combination rich in fiber and potassium, perfect for starting the day with strength and energy.
Boost your tan: Carrot, orange, strawberry, beetroot and cinnamon
The antioxidant power of this preparation is incredible, as well as the possibilities offered by the
beta-carotenes in carrots and oranges to achieve the best tan during your holidays in Tenerife. Go for this delicious juice and let yourself be conquered by all the flavour of beetroot and the wonderful properties of cinnamon.
A sweet touch, with Indian origins: Mango lassi
It's not the typical detox juice that we all know, but it is
an original and light treat that lovers of the exotic will love . This classic of Indian cuisine is made from milk, mango, yogurt and a pinch of
cardamom - which is, without a doubt, the star ingredient. The result is very aromatic and serves as a snack to be taken at any time of the day.
